DANCE EXERCISE CLASS TIMETABLE
BALLROOM BLAST! FITNESS AND DANCE & TONE
TUESDAY MORNING
SHORTSTOWN VILLAGE HALL
10-10:45AM
DANCE & TONE
£6pp
THIS CLASS MIXES SOME OF THE BALLRROM AND LATIN DANCE STEPS WITH TONING AND RESISTANCE EXERCISES TO GIVE YOU A LOW IMPACT ALL OVER BODY WORKOUT
DANCE & TONE
TUESDAY EVENING
SHORTSTOWN VILLAGE HALL
6:30-7:30PM
BALLROOM BLAST! FITNESS
£7PP (pay as you go)
£24pp (monthly)
THIS CLASS IS A GREAT WAY TO LEARN SOME BALLROOM AND LATIN FIGURES WHILST GETTING FIT.
HIGH INSTENSITY WORKOUT WITH LOWER OPTIONS FOR THOSE THAT PREFER IT
THURSDAY MORNING
SHORTSTOWN VILLAGE HALL
10-11AM
BALLROOM BLAST! FITNESS
£7PP (pay as you go)
£24pp (monthly)
THIS CLASS IS A GREAT WAY TO LEARN SOME BALLROOM AND LATIN FIGURES WHILST GETTING FIT.
HIGH INTENSITY WORKOUT WITH LOWER OPTIONS FOR THOSE THAT PREFER IT.
