DANCE EXERCISE CLASSES
BALLROOM BLAST! FITNESS
AND
DANCE & TONE
Ballroom Blast is a high energy dance exercise class based on all the Ballroom and Latin Dances plus a few extras like Argentine Tango, Charleston and Jazz.
It is suitable for most people as higher impact moves can be toned down and everyone can go at their own pace.
TUESDAYS
6:30PM
SHORTSTOWN VILLAGE HALL
£7PP
THURSDAYS
10AM
SHORTSTOWN VILLAGE HALL
£7PP
BOOKING AND BANK TRANSFER PAYMENT IS AVAILABLE HERE
Cash is accepted on the door - please bring correct money
DANCE&TONE
Dance&Tone is a low impact dance exercise workout based on all the Ballroom and Latin dances. It incorporates a loop resistance band and toning exercise with some dance steps to give you an all over body workout.
This class is suitable for most people.
TUESDAYS
10AM
SHORTSTOWN VILLAGE HALL
£6PP
BOOKING AND BANK TRANSFER PAYMENT AVAILABLE HERE
cash is accepted on the door. Please bring correct change