DANCE EXERCISE CLASSES

BALLROOM BLAST! FITNESS

AND

DANCE & TONE

Ballroom Blast is a high energy dance exercise class based on all the Ballroom and Latin Dances plus a few extras like Argentine Tango, Charleston and Jazz.

It is suitable for most people as higher impact moves can be toned down and everyone can go at their own pace. 


TUESDAYS

6:30PM

SHORTSTOWN VILLAGE HALL

£7PP


THURSDAYS

10AM

SHORTSTOWN VILLAGE HALL

£7PP


BOOKING AND BANK TRANSFER PAYMENT IS AVAILABLE HERE

Cash is accepted on the door - please bring correct money



DANCE&TONE

Dance&Tone is a low impact dance exercise workout based on all the Ballroom and Latin dances. It incorporates a loop resistance band and toning exercise with some dance steps to give you an all over body workout.

This class is suitable for most people.



TUESDAYS

10AM

SHORTSTOWN VILLAGE HALL

£6PP


BOOKING AND BANK TRANSFER PAYMENT AVAILABLE HERE

cash is accepted on the door. Please bring correct change